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Be Fit Saint Louis

A resource for the citizens of St. Louis and visitors alike. You will find information on general health and wellness, sports, strength training, nutrition; women's, kid's and senior's health and more. Thank you for your support St. Louis!

Friday, October 15, 2010

Weight Loss Challenge

Sign up now for this "Biggest Loser" style weight loss challenge!
Check it out!
http://events.stltoday.com/chesterfield-mo/events/show/132959025-west-county-weight-loss-challenge
Posted by BeFitStLouis at 10:26 AM No comments:

Trail of the Week special

A great trail resource, Check it out!
http://www.stltoday.com/lifestyles/health-med-fit/fitness/article_91de8027-89db-5921-916c-0cee7685d420.html
Posted by BeFitStLouis at 10:06 AM No comments:

Indian Camp Creek Park Trail

Moonlight Mountain Bike Ride in Indian Camp Creek Park.  Check it out!

http://www.stltoday.com/lifestyles/health-med-fit/fitness/article_a760c0d9-db40-5d6c-afc3-672aaae98eb0.html
Posted by BeFitStLouis at 9:31 AM No comments:
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  • ►  2011 (2)
    • ►  June (1)
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  • ▼  2010 (19)
    • ►  November (1)
    • ▼  October (3)
      • Weight Loss Challenge
      • Trail of the Week special
      • Indian Camp Creek Park Trail
    • ►  August (4)
    • ►  July (4)
    • ►  May (1)
    • ►  April (2)
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